Wednesday, 25 January 2012

My Lovable Child Day Care


Weekly menu is post at the front door



I serve healthy meals to your children. It is nutrition food today, and means a stronger kid tomorrow.  The children are offered the food, but not forced to eat.  Please make me aware of any foods your child is allergic to. 


The following meals will be provided to your child:


8:15a.m.-8:45 am - Breakfast
11:15 a.m.-11:45a.m. Lunch
2:45p.m.-3:15 p.m. Afternoon snack
Your child must be here during serving times to receive meals.






















Monday


Tuesday

Wednesday

Thursday

Friday
Breakfast

Cereal
Peach
Milk


Muffin
Banana
Milk

French Toast
Pear
Milk

Pancake with Maple Syrup
Orange
Milk

Croissant
Apple
Milk
Lunch

Clam
Rice in soup
Potato & Corn
Grape
Milk



Beef
Pasta
Tomato Sauce
Pear
Milk

Fish Stick
Roll
Sweet Potato
Strawberry
Milk

Chicken
Rice in soup
Carrot & Celery
Grape
Milk


Beef
Ravioli
Tomato Sauce
Banana
Milk
PM Snack

Banana Bread
Milk



Applesauce
Toast

Crackers & Cheese
Juice

Yogurt
 Rice Cake

Rice Pudding
Gold Fish











Monday


Tuesday

Wednesday

Thursday

Friday
Breakfast

Biscuit
Apple Sauce
Milk


Cereal
Cantaloupe
Milk

Muffin
Watermelon
Milk

Cinnamon roll
Honeydew
Milk

French Toast
Orange
Milk
Lunch

Chicken
Rice in soup
Potatoes & Broccoli
Apple
Milk

Beef stew
Bread
Carrot & Potato
Peaches
Milk

Chicken
Brown Rice
Asparagus
Banana
Milk

Cheese
Pizza bread
Mushroom
Tomatoes Sauce
Milk


Ground beef
Spaghetti
Tomatoes Sauce
Fruit Cocktail
Milk

PM Snack

Yogurt
Water melon


Applesauce
Cinnamon Toast

100% Juice
Muffin

Cookies
Milk

Jell-O with fruit
Milk








Monday


Tuesday

Wednesday

Thursday

Friday
Breakfast

Pancake
Pear
Milk


Waffles
Orange
Milk

Pop tarts
Blueberries
Milk


Biscuit
Mango
Milk

 Muffin
Strawberries
Milk

Lunch

Tuna
Macaroni
Broccoli
HoneyDew
Milk


Fish stick w/ketchup
Roll
Sweet Potatoes
Blueberries
Milk


Egg
Broccoli
Pasta in soup
Grape
Milk


Beef
Rice in soup
Green bean
Plum
Milk


Chicken
Rice in soup
Carrot & Corn
Cantaloupe
Milk

PM Snack

Pineapple
Cottage Cheese


Melon
Crackers

Bread sticks
Yogurt

Bake potatoes wedges
Cheese

100% Juice
Tortilla chips













Monday


Tuesday

Wednesday

Thursday

Friday
Breakfast

Muffin
Raisin & Apple
Milk



Bagel w/cream cheese
Banana
Milk


Cereal
Orange Juice
Milk

Banana Bread
Strawberries
Milk

French Toast
Applesauce
Milk
Lunch

Chicken
Rice in soup
Corn & Carrot
Fruit cocktail
Milk


Bake Fish
Bread
Green beans
Pear
Milk

Chicken
Rice in soup
Corn & Black bean
Plum
Milk

Corn Dog
Bread
Celery & Carrots
Papaya
Milk

Beef
Macaroni
Spinach
Honey dew
Milk
PM Snack

Cheese
Crackers



Frozen Juice bars
Gold fish

Pineapple
String Cheese

Pear
Rice Pudding


100% Juice
Bread sticks
                    
                   
                           Healthy Food Care Pyramid


Parents should apply for the children to their children proper nutrition nutrition pyramid. Children need adequate nutrition to build a good health, and high-quality immunity. Children and adults do need different nutrients. More and more children, so they need a special type of diet to support their growth. 




They suggested that the food should be consumed in order to achieve good growth and good health. Food pyramid will be like parents to guide their children to use the service with some nutritious food. There is the nutritional food pyramid recommended varieties. Health diet nutrition pyramid contains meat, beans, nuts, fish, milk and dairy products. Fruits, grains, vegetables, sweets and fats also worked on the pyramid.


The food pyramid for kids is to tell children and parents, the child should eat all the food items of various types of food. According to a healthy diet for children should include lean meat, beans, nuts, fish, milk, dairy products, fruits, grains, vegetables and some fat food pyramid. For the children to the new food pyramid basically means that children have different nutritional and dietary needs of adults. Children need to follow the norms for children in the new food pyramid, so that they can grow up healthy and strong.








The new food pyramid for children is also trying to tell us that children should be given a lot of time to exercise. For example, the body is the best to play good to keep children healthy. Parents can also encourage children to follow is a good example, engaged in physical activity as well as new food pyramid for kids physical activity recommendations. Parents can allow children to actively participate in family activities or family camping sporting events.

















































































































































































































































































1 comment:

  1. Good post! Thanks for sharing this information I appreciate it. God bless!

    child care reading, ma

    ReplyDelete